Spring, 500 or fewer calories Recetas

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Banana Cherry Custard Muffins

Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!

Classic Oatmeal Raisin Cookies

I’ve tried many recipes of oatmeal raisin cookies but settled on this as the best one yet. It’s from Joy of Cooking (1997). The cookies are…

Chocolate Glazed Peanut Butter Bars

Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe…

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Sinful Saltines

Saltine Crackers at their finest...sweet, salty, crunchy and gooey. Wow!

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Chocolate Chili Cookies (Eggless)

Punchy on the tongue with that chocolaty knockout and a perfect amount of subtle sweetness.

Tomato filled with sardines in olive oil.