Summer, 200 or fewer calories Recetas

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Cold Brewed Vanilla Iced Coffee

Cold Brewed Vanilla Iced Coffee is so easy to make and has incredible deep, rich, full flavor, with absolutely no bitterness.

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

Layered Lemon Tomato Aspic

Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.

Chef Teddy Chocolate Swiss Roll

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Tri-tip served Gyros style

For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Cheddar Burger Appetizers

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Lemony Rolled Sugar Cookies

My friend came over a few weeks ago and asked me to help her make gluten free sugar cookies. What we came up with was a soft, chewy cookie with…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…