Thanksgiving, 400 or fewer calories Recetas

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Homemade Cranberry Sauce

Cranberry sauce adds a splash of vibrant ruby color to your meal. It’s that hint of bright flavor that makes everything else on the plate taste…

Frenchtoasty Bread Pudding w/Crystallized Ginger and Chocolate Sauce

A French classic and an old favorite join forces to maximize on taste…

Persimmon Pie

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

My standard recipe for all of my cakes

I am sure that those of you that look over my cake recipes have noticed a certain pattern with all of my cakes.…

Heart-Healthy Snickerdoodles

Heart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol,…

Balsamic Green Bean Salad

I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…

Quick Organic Guacamole

Perfect guacamole for parties or whenever

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…