Winter, 500 or fewer calories Recetas

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Chef Teddy Raspberry Swirl Cheesecake

Chocolate Butter Pecans

litchi with papaya

fresh and ripe litchi with papaya

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Orange Almond Cake Recipe

easy using refrigerator dough!

Banana and Granola Muffins

You can have breakfast in a muffin with your choice of ingredients. Make these with walnuts, almonds or pecans; select raisins, dried cranberries or…

FRYING BACON THE BEST WAY

I KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY.

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Chef Teddy Chocolate Swiss Roll