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This is traditional russian cold soup, very good in summer and fast cooking.
Ingredientes
Direcciones
- boil potatoes, eggs
- dice ham, radish, boiled potatoes, boiled eggs, cucumbers
- pour kefir and mineral water for consistency of soup
- chop greens
- add ice cubs if you want
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 455g | |
| Recipe makes 3 servings | |
| Calories 387 | |
| Calories from Fat 125 | 32% |
| Total Fat 13.92g | 17% |
| Saturated Fat 3.79g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 281mg | 94% |
| Sodium 1795mg | 75% |
| Potassium 1261mg | 36% |
| Total Carbs 32.0g | 9% |
| Dietary Fiber 4.6g | 15% |
| Sugars 3.22g | 2% |
| Protein 32.75g | 52% |
Menus and Pairings
Evaluaciones
15 de Octubre de 2009
This is one of my all-time favorites. You should do it no-matter-what, the taste is delicious and fresh. In fact, in also be made with kvas instead of kefir, but I like kefir much better.Yo he cocinado/probado esta recetaEsta es una variación
