Receta Lagman
Lagman is a traditional Uzbek food. In this variation I use noodle instead of special dough and sauce.
Raciónes: 3 bowls
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Ingredientes
- 200g beef (see second picture)
- 1 big or 2 small carrot
- 1 big or 2 small potato
- 1 onion
- noodle
- 2 spoons of oil
- pepper, salt and black cumin seed
- 1.5 glass of water
Direcciones
- Boil noodle. At this time:
- Cut beef, potatoes and half of carrot by 1x1cm pieces
- Slice onion and grate half of carrot
- Put oil in pan on the medium fire, put in onion, fry until it become transparent, add grated carrot, fry it a little, add beef pieces fry until it become gray, add potatoes and carrot pieces (see third picture), add water, species, boil under the cover until potatoes get prepared
- Serve in bowls, put noodle on bottom, pour with sauce, put sliced greens upon it (see first picture).
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 706g | |
Recipe makes 3 servings | |
Calories 228 | |
Calories from Fat 92 | 40% |
Total Fat 10.24g | 13% |
Saturated Fat 4.1g | 16% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 81mg | 3% |
Potassium 680mg | 19% |
Total Carbs 20.77g | 6% |
Dietary Fiber 3.3g | 11% |
Sugars 3.47g | 2% |
Protein 13.31g | 21% |