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Raciónes: 12

Ingredientes

Cost per serving $1.08 view details

Direcciones

  1. Brown hamburger and drain off excess fat. Add in taco seasoning and set aside. In pie plate evenly spread refried beans. Spoon hamburger on top of beans, then add in layer of minced chilies, jalapeno relish, onions, and tomatoes. Then add in layer of jack and Cheddar cheese. Top it off with lowfat sour cream and guacamole if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 12 servings
Calories 284  
Calories from Fat 162 57%
Total Fat 18.28g 23%
Saturated Fat 9.65g 39%
Trans Fat 0.25g  
Cholesterol 62mg 21%
Sodium 455mg 19%
Potassium 467mg 13%
Total Carbs 10.76g 3%
Dietary Fiber 3.5g 12%
Sugars 2.34g 2%
Protein 19.7g 32%
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