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Correo Electrónico
 |
Ingredientes
- Black udid dal(whole)- 1cup
- Rajma/kidney beans- 1/4cup
- Onions- 1big chopped fine
- Tomato- 2big chopped
- Ginger- 1"
- Garlic- 5 pearls
- Green chillies- 2 chopped
- kasoori methi- 1tsp
- Turmeric powder- 1tsp
- Red chilly powder- 1tsp
- Coriander powder- 1tsp
- Punjabi garam masala- 1tsp
- Salt to taste
- Cream- 1/2cup or milk- 200ml
- Oil - 2tsp or butter-1tsp
View Full Recipe at creative saga
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 204g | |
| Calories 90 | |
| Calories from Fat 21 | 23% |
| Total Fat 2.45g | 3% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 14mg | 1% |
| Potassium 422mg | 12% |
| Total Carbs 16.2g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.43g | 5% |
| Protein 2.75g | 4% |
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