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Ingredientes

  • 4 eggs, whisked
  • 3 potatoes, peeled, skinned and quartered lengthwise
  • 3 strips of thick cut bacon
  • 2 green onions, chopped (both green and white parts)
  • 1/2 small yellow onion, chopped
  • 1-2 green bell peppers, chopped
  • Salt to taste
  • black pepper, to taste
  • 1-2 cups chopped cooked ham
  • 1/4 cup chopped fresh parsley
  • Olive oil, as needed

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1231g
Calories 1149  
Calories from Fat 362 32%
Total Fat 40.23g 50%
Saturated Fat 11.65g 47%
Trans Fat 0.0g  
Cholesterol 996mg 332%
Sodium 4587mg 191%
Potassium 3679mg 105%
Total Carbs 100.28g 27%
Dietary Fiber 14.8g 49%
Sugars 10.73g 7%
Protein 96.27g 154%
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