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Ingredientes
- 1 envelope Lipton onion soup mix
- 1 (6 ounce) can frzn orange concentrate
- 12 drumsticks or possibly 2 to 2 1/2 pound chicken, cut up
Direcciones
- Preheat oven to 400 degrees. In small bowl, blend soup mix and orange concentrate. In large baking pan (shallow), arrange the chicken, brush with half the onion - orange mix. Bake, basting frequently with the remaining mix, 45 min to 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 4 servings | |
| Calories 253 | |
| Calories from Fat 70 | 28% |
| Total Fat 7.82g | 10% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 787mg | 33% |
| Potassium 605mg | 17% |
| Total Carbs 26.09g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 20.31g | 14% |
| Protein 18.98g | 30% |
