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Receta Oriental Style Braised Ham Steak

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Raciónes: 2

Ingredientes

Cost per serving $5.61 view details
  • 1 lb Ham steak, 1 inch thick
  • 1/4 c. Light soy sauce
  • 1/4 c. Dry sherry wine
  • 1 Tbsp. Butter or possibly vegetable oil, (up to 2)
  • 1 tsp Chopped fresh ginger
  • 1/4 c. Water
  •     Salt and freshly grnd black pepper
  • 1/4 c. Finely sliced green onions

Direcciones

  1. Remove rind and trim off all but 1/4-inch of outer fat. Score the fat edge at 1-inch intervals so the steak does not curl during cooking and divide ham steak into 2 serving pcs. Marinate ham in soy sauce and sherry wine.
  2. Remove ham from marinade. Reserve marinade.
  3. Dry the ham steak and lightly brown in butter for a minute or possibly 2 on both sides. Add in ginger, water and reserved marinade to the skillet and bring to a boil. Cover and cook for 5 min or possibly till heated through. Remove ham to a serving platter. Boil the liquid down till syrupy and season to taste with salt and pepper. Stir in the scallions and spoon sauce over steak.
  4. Yield: 2 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 2 servings
Calories 396  
Calories from Fat 138 35%
Total Fat 15.44g 19%
Saturated Fat 6.92g 28%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 4722mg 197%
Potassium 872mg 25%
Total Carbs 7.51g 2%
Dietary Fiber 0.6g 2%
Sugars 3.14g 2%
Protein 46.72g 75%
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