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Ingredientes

Cost per serving $11.06 view details

Direcciones

  1. Dishes that require a long cooking period are particularly successful when prepared in a clay pot.
  2. Soak the pot in water for 10 min. Dredge the veal in flour combined with salt, pepper, oregano, parsley and lemon rind. Place the veal in the pot and add in the garlic, carrots, celery, tomato paste, wine and oil. Cover and place in a cool oven. Adjust the heat to 450F and cook for 1 1/2 hrs. Combine the cornstarch with water and stir into the pot juices. Return to the oven, uncovered, and continue cooking for 10 min till the juices have thickened. Garnish with lemon slices and serve with rice.
  3. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 4 servings
Calories 212  
Calories from Fat 64 30%
Total Fat 7.28g 9%
Saturated Fat 0.59g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 686mg 29%
Potassium 381mg 11%
Total Carbs 25.25g 7%
Dietary Fiber 3.4g 11%
Sugars 4.36g 3%
Protein 3.1g 5%
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