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Ingredientes
- 2 c. Well-packed grated carrots
- 1 lrg Sweet apple, Golden brown Delicious preferred peeled, cored,
- Â Â and minced
- 1/2 c. Dark raisins
- 1/2 tsp Salt
- Â Â Dusting of freshly-grnd black pepper (less than 1/8 tspn)
- 2 Tbsp. Sugar
- 1/4 tsp Salt
- 1 dsh Freshly-grnd white pepper
- Â Â (black pepper may be substituted)
- 2 Tbsp. Lemon juice
- 1 c. Lowfat sour cream
Direcciones
- In a small bowl, combine all dressing ingredients together; blend well. Refrigeratetill needed.
- In a medium bowl, combine grated carrots, minced apple, and raisins. Sprinkle with 1/2 tsp. salt and pepper to taste. remove lowfat sour cream dressing from refrigerator and add in just sufficient dressing to carrot mix to moisten it.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 4 servings | |
| Calories 225 | |
| Calories from Fat 101 | 45% |
| Total Fat 11.52g | 14% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 485mg | 20% |
| Potassium 299mg | 9% |
| Total Carbs 31.87g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 25.91g | 17% |
| Protein 1.98g | 3% |
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