Receta Oven Baked French Fries
Raciónes: 1
Ingredientes
Direcciones
- Mix together spices (or possibly just use salt if you do not want seasoned fries).
- Bake or possibly nuke 1-2 potatoes per person and let them cold a little. Slice each potato lengthwise into 6-8 wedges and lightly sprinkle each wedge with seasoning mix and place, skin side down, on a cookie sheet. Bake at 450 degrees for 10-15 minutes or possibly till crispy. You can play around with the spices and come up with your own favorite. Some suggestions: seasoned salt, onion or possibly garlic salt, cajun seasoning, garlic pepper...
- I also make a dip for them:1 packet buttermilk ranch dressing mix 1 1/2 c ff lowfat sour cream 1/2 c ff mayonaise
- Mix it all together and refrigeratefor a couple hrs or possibly overnight. (You can eat it right away, but it's even better after it sits a while)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 182g | |
Calories 135 | |
Calories from Fat 4 | 3% |
Total Fat 0.52g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6988mg | 291% |
Potassium 754mg | 22% |
Total Carbs 30.57g | 8% |
Dietary Fiber 4.9g | 16% |
Sugars 1.5g | 1% |
Protein 3.79g | 6% |