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Raciónes: 12

Ingredientes

Cost per serving $3.88 view details
  • 1 (4 to 6 pound) beef roast (I like boneless chuck)
  • 1 (10 3/4 ounce) can condensed cream of chicken soup
  • 1 1/4 c. bottled BBQ sauce
  • 1 env. regular dry onion soup mix
  • Onion buns or possibly kaiser rolls, toasted if you like

Direcciones

  1. In roasting pan, cover meat with soups. Pour BBQ sauce over soup. Sprinkle dry soup over meat. Cover and bake roast in a 350 degree oven for about 2 hrs or possibly till tender sufficient to slice. (For a shredded meat, cook about 3 hrs or possibly till very tender.) Drain off fat and remove any bones. Slice or possibly shred the meat and serve on buns (open face). Spoon gravy from roaster over the meat. Makes 6 to 8 sandwiches.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 12 servings
Calories 418  
Calories from Fat 184 44%
Total Fat 20.4g 26%
Saturated Fat 6.69g 27%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 803mg 33%
Potassium 568mg 16%
Total Carbs 13.18g 4%
Dietary Fiber 0.4g 1%
Sugars 7.06g 5%
Protein 42.16g 67%
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