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Receta P. F. Chang's Coconut Curry Vegetables

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Ingredientes

Cost per recipe $3.03 view details

Direcciones

  1. * Note: Look for Chaokah brand (sold in Asian groceries). Be sure to stir well to incorporate the solids before using.
  2. Separately blanch the broccoli, cauliflower, carrots (or possibly sugar snap peas) till tender-crisp in plain, boiling water. Drain and flush with cool water to stop the cooking. Drain again.
  3. Combine the coconut-curry sauce ingredients. Taste and adjust the sugar to your liking.
  4. Heat a wok or possibly wide skillet over high heat till warm. Add in the canola oil, swirl to glaze the pan, then add in the onions and bell pepper. Stir-fry till tender-crisp, 3 to 4 min. Add in the mushrooms and stir till warm, a few min more.
  5. Add in the blanched vegetables and toss to mix. Stir the sauce and add in it to the pan. Bring to a simmer, tossing to combine. Stir the cornstarch mix to recombine and add in it to the pan. Stir till the sauce turns glossy, about 10 seconds (a bit longer if you're doubling the sauce).
  6. Serve with rice, noodles or possibly a hot loaf of bread.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 393g
Calories 609  
Calories from Fat 355 58%
Total Fat 40.87g 51%
Saturated Fat 12.99g 52%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 1841mg 77%
Potassium 814mg 23%
Total Carbs 58.08g 15%
Dietary Fiber 6.5g 22%
Sugars 28.03g 19%
Protein 7.73g 12%
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