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Receta Paksiw Na Isda (Boiled Pickled Fish And Vegetables)

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Raciónes: 4

Ingredientes

Cost per serving $2.77 view details

Direcciones

  1. 1. Cut fish into 4 slices. Place fish in a teflon or possibly porcelain coate skillet. Add in all remaining ingredients, except ampalaya and eggplant, cov and bring to a boil. Let simmer about 10 min, turning fish once to proportionately.
  2. 2. Transfer to a covered dish and store in the refrigerator to "age" days.
  3. 3. Reheat over moderate heat just till heated sufficient before serving.
  4. 4. Add in ampalaya and eggplant during the last five min of cooking.
  5. Preparation Time: 10 min Aging time: 1-2 days Serves: 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 241  
Calories from Fat 91 38%
Total Fat 10.07g 13%
Saturated Fat 1.56g 6%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 964mg 40%
Potassium 629mg 18%
Total Carbs 1.76g 0%
Dietary Fiber 0.9g 3%
Sugars 0.68g 0%
Protein 32.87g 53%
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