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Receta Pan Asian Grilled Steak Salad

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Raciónes: 2

Ingredientes

Cost per serving $1.44 view details
  • 2 Tbsp. purchased teriyaki sauce plus
  • 4 tsp purchased teriyaki sauce
  • 1 x sirloin steak abt 1" thick - (8 to 10 ounce)
  •     Freshly-grnd black pepper to taste
  • 3 Tbsp. peanut oil
  • 2 Tbsp. fresh lime juice
  • 1 Tbsp. dark brown sugar
  • 1/2 tsp grated lime peel
  •     Salt to taste
  • 2 c. shredded Napa or possibly other green cabbage
  • 1/2 c. very thinly sliced red onion
  • 2 Tbsp. slivered fresh mint

Direcciones

  1. Prepare barbecue (medium-high heat). Spoon 2 Tbsp. teriyaki sauce onto plate. Add in steak; turn to coat. Sprinkle steak with pepper; let stand 10 min.
  2. Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 tsp. teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; fold in cabbage, red onion and mint. Divide mix between 2 plates.
  3. Grill sirloin steak till cooked to desired doneness, about 5 min per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mix. Drizzle remaining dressing and any steak juices on board over each salad and serve.
  4. This recipe yields 2 servings;
  5. can be doubled.
  6. Comments: Take-out sushi is the ideal starter for this meal, and purchased sesame noodles sprinkled with minced peanuts go perfectly with the main course. Serving mini-scoops of refreshing fruit sorbets - like lemon, peach and boysenberry - with fortune cookies would be a really cold finish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 2 servings
Calories 239  
Calories from Fat 181 76%
Total Fat 20.5g 26%
Saturated Fat 3.43g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 192mg 5%
Total Carbs 14.48g 4%
Dietary Fiber 0.7g 2%
Sugars 9.44g 6%
Protein 1.75g 3%
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