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4 x 200 g breast of guinea fowl take the breast and legs off the carcass
2 kg Guinea fowl carcass
    Seasoning to taste
    Seasoning
    Red chilli
    Extra virgin olive oil
    Balsamic vinegar
    Caster sugar
    Salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
500 gm Onion 125 g
$0.79 per pound
$0.22
500 gm Celery 125 g
$1.99 per pound
$0.55
50 gm Garlic 12 1/2 g
$4.00 per pound
$0.11
1 lt Chicken stock 1/4 l
$0.99 per 14 1/2 ounces
$0.60
1/2 lt Red wine 1/8 l
$0.35 per fluid ounce
$1.48
10 ml Extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
100 gm Butter 25 g
$3.99 per 16 ounces
$0.22
500 gm Potatoes, (Maris Bard) 125 g
$0.50 per pound
$0.14
20 gm Garlic 5 g
$4.00 per pound
$0.04
5 gm Thyme 1 1/4 g
$1.97 per 2 ounces
$0.04
400 ml Double cream 1/3 cup
$3.29 per quart
$0.35
20 gm Curry pwdr 5 g
$3.49 per 6 ounces
$0.10
    Mango 1/4 mango
$1.99 per pound
$0.23
    Spring onion 1/4 spring onion
$1.09 per cup
$0.04
    Lemon juice 1/4 lemon juice
$2.19 per 15 fluid ounces
$0.01
    Chives 1/4 chives
$2.59 per 2/3 ounces
$0.42
Total per Serving $4.58
Total Recipe $18.30
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