Receta PANEER KURMA
Ingredientes
- 1/2 tsp. of dry fenugreek leaves
- 2 onions
- 2 green chillies
- 3 tomatoes
- 1 tsp. of aniseed
- 1 bay leaf
- 1" cinnamon stick
- 5 nos. of cashews
- 1/2 tsp of turmeric powder
- 1 tsp. of chilli powder
- 2 tsp. of coriander powder
- 1/2 tsp. of garam masala powder
- 1/2 cup of fresh cream
- Salt
- Oil/Ghee
- For Grinding
- 5 tsp. of grated coconut
- 10 nos. of cashews and badam
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 562g | |
Calories 351 | |
Calories from Fat 156 | 44% |
Total Fat 18.13g | 23% |
Saturated Fat 10.58g | 42% |
Trans Fat 0.0g | |
Cholesterol 56mg | 19% |
Sodium 100mg | 4% |
Potassium 1252mg | 36% |
Total Carbs 45.1g | 12% |
Dietary Fiber 11.2g | 37% |
Sugars 16.95g | 11% |
Protein 10.03g | 16% |