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Thanks, one more time, Myra for providing a great recipe that my grandkids are really going to enjoy both making and eating.
Carl
MT C
Kids will enjoy making this bbq chicken in a paper bag, and you will like the easy clean up. Modified recipe from "My Mother's Southern Kitchen."
Eqipment:
medium thick grocery bag - I use Kroger's
stapler
roasting pan
Ingredientes
- Sauce:
- 1/4 cup ketchup
- 1/4 cup water
- 3 tbs. vinegar
- 2 tbs. Worcestershire
- 1/2 tsp. garlic powder
- 1 tsp. Colman's
- 1 tsp. chili powder
- 1 tsp. salt
- 1 tsp. pepper
- 3 tbs. minced onion
- 4 bone in, skin on chicken breasts, or 4-6 mixed pieces
- 1 tbs. oil
- Tabasco to taste
Direcciones
- Put the sauce ingredients in a saucepan and simmer 10 minutes, covered. Let cool.
- Heat oven to 375.
- Oil the bottom of the grocery bag.
- Dip the chicken in the sauce and arrange the pieces in the bag.
- Staple the bag closed, folding up about 2' to staple.
- Place the bag in the rosating pan.
- Cook 1 1/2 hours, remove.
- Let chicken rest 10 minutes for maximum juiciness.
- Plate the chicken and pour rhe sauce over it from the bag.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 4 servings | |
| Calories 69 | |
| Calories from Fat 32 | 46% |
| Total Fat 3.59g | 4% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 841mg | 35% |
| Potassium 174mg | 5% |
| Total Carbs 9.11g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 6.62g | 4% |
| Protein 0.56g | 1% |
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09 de Marzo de 2014
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