Receta Parmesan crusted pork chops
Oven baked, easy and buttery pork chops are coated in flavorful Parmesan coating.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3 servings
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Ingredientes
- 600 g pork chops, boneless
- 2 eggs, beaten
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- ¼ tsp garlic in granules
- 40 g breadcrumbs
- 30 g Parmesan cheese, grated
- ½ tbs dried basil
- ¼ tsp garlic in granules
- 50 g butter
Direcciones
1.
Mix eggs, salt, pepper and garlic in a shallow plate. Mix bread crumbs, grated cheese, basil and garlic in another shallow plate.
2.
Dip each pork chop first in egg mixture, then in breadcrumb and Parmesan mixture. Pat to make it stick if needed.
3.
Place crumbed chops, in a single layer, in the oven-proof baking dish, and top with pieces of butter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 3 servings | |
Calories 497 | |
Calories from Fat 268 | 54% |
Total Fat 30.13g | 38% |
Saturated Fat 14.86g | 59% |
Trans Fat 0.0g | |
Cholesterol 255mg | 85% |
Sodium 652mg | 27% |
Potassium 758mg | 22% |
Total Carbs 10.91g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.27g | 1% |
Protein 43.61g | 70% |
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