| 2 lb Boned leg of lamb |
1/2 lb |
$7.99 per pound
|
$4.00 |
| 1 x 1 inch cube root ginger, peeled and coarsely minced |
1/4 cubic inch |
$2.99 per pound
|
$0.01 |
| 4 x Cloves garlic, peeled and coarsely minced, up to 6 |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 2 x Fresh green chillies, seeded and coarsely minced |
1/2 chillies |
$1.99 per pound
|
$0.10 |
| 4 Tbsp. Natural lowfat yoghurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| 2 ounce Ghee or possibly unsalted butter |
1/2 oz |
n/a
|
|
| 3 med Sized onions, finely sliced |
3/4 onions |
$0.79 per pound
|
$0.14 |
| 1/2 tsp Grnd turmeric |
1/8 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 tsp Grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 2 tsp Grnd coriander |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.04 |
| 1/2 tsp Grnd nutmeg |
1/8 teaspoon |
$7.29 per 1.1 ounces
|
$0.06 |
| 1/2 tsp Chilli pwdr |
1/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.02 |
| 8 fl ounce hot water |
2 fl oz |
n/a
|
|
| 1Â 1/4 tsp Salt or possibly to taste |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 5 fl ounce single cream |
1 1/4 fl oz |
$3.29 per quart
|
$0.13 |
| 1 ounce Grnd almonds |
1/4 oz |
$4.79 per 6 ounces
|
$0.20 |
| 1 tsp Garam masala |
1/4 teaspoon |
$3.65 per 3 ounces
|
$0.02 |
| 1/2 tsp Paprika |
1/8 teaspoon |
$1.79 per ounce
|
$0.02 |
| Total per Serving |
$4.85 |
| Total Recipe |
$19.42 |
Suggestions?