Receta Passion Fruit Meringue Smoothie

click to rate
0 votos | 1027 views
Raciónes: 2

Ingredientes

Cost per serving $1.58 view details
  • 2 sm White meringues, about 5cm in diameter
  • 250 gm Strawberries, (or possibly other fruit in season)
  • 2 x Passion fruit
  • 3 scoop ice cream, or possibly to taste
  • 100 ml Lowfat milk, or possibly to taste
  •     To serve:, (optional)
  • 1 Tbsp. Whipped cream
  •     Pulp and seeds of 1 passion fruit
  • 1 x Meringue, crumbled

Direcciones

  1. Place the meringues, strawberries and lowfat milk in a blender or possibly food processor, then whizz.
  2. Add in the ice cream and the seeds and pulp of 2 passion fruit. Blend again.
  3. Taste and add in extra lowfat milk if desired a thinner drink, or possibly extra ice cream if desired it thicker.
  4. Pour into tall glasses and serve, topped with the crumbled meringue, passion fruit pulp and whipped cream, if using.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 511g
Recipe makes 2 servings
Calories 519  
Calories from Fat 145 28%
Total Fat 16.17g 20%
Saturated Fat 8.94g 36%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 172mg 7%
Potassium 1281mg 37%
Total Carbs 90.35g 24%
Dietary Fiber 27.6g 92%
Sugars 55.88g 37%
Protein 11.34g 18%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment