Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 3 c. controlled carbohydrate pasta
- 1 bn broccolini cut 2" pcs
- Â Â (or possibly 1/2 bunch broccoli)
- 1 Tbsp. extra virgin olive oil
- 1/4 x red onion finely minced
- 1 Tbsp. tomato paste
- 1Â 1/4 c. heavy cream
- 4 ounce smoked provolone or possibly mozzarella cheese diced
- 2 ounce prosciutto di Parma or possibly baked ham cut thin strips
Direcciones
- Prepare pasta according to package directions. During the last 5 min of cooking time, add in broccolini. Drain and transfer to a large bowl.
- While pasta is cooking, prepare sauce. Heat oil in a medium saucepot over medium heat. Cook onion 5 min, till softened. Add in tomato paste; cook, stirring 2 min more. Add in cream to saucepot; cook 5 min, till thickened.
- Toss pasta and broccolini with cheese cubes and prosciutto strips. Divide on 4 plates; top with sauce.
- This recipe yields 4 servings.
- Description: "This light and pleasing main course can be on the table in less than half an hour!"
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 95g | |
| Recipe makes 4 servings | |
| Calories 283 | |
| Calories from Fat 226 | 80% |
| Total Fat 25.7g | 32% |
| Saturated Fat 14.19g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 467mg | 19% |
| Potassium 157mg | 4% |
| Total Carbs 3.11g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.09g | 1% |
| Protein 10.73g | 17% |
