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Ingredientes
- 1/2 c. brown sugar
- 1/2 c. dark corn syrup
- 1/4 c. butter
- 1/4 c. sugar mixed with 1 teaspoon cinnamon
- 3/4 c. pecans halves
- 1 loaf frzn bread dough (thawed and at room temperature)
Direcciones
- In a heavy oven proof skillet (10 inch) bring to a boil butter, corn syrup, and brown sugar over medium heat. Reduce heat and simmer 1 minute. Cold slightly and arrange pecan halves (flat side up) on the bottom of the skillet.
- On lightly floured surface, roll dough to a 16 x 12 inch rectangle. Sprinkle with cinnamon/sugar. Roll up tightly from long side - healthy pinch to create a seal. Cut into 1 inch slices. Arrange 1/2 inch apart.
- Cover, let rise 30 min or possibly till doubled. Bake in the center of the oven at 375 degrees for 15 to 20 min. Makes 16.
- Per Bun: 204 calories, 3 grams protein, 33 grams carbohydrates, 7 grams fat, 1 milligram cholesterol, 188 milligrams sodium.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 108 | 35% |
| Total Fat 12.57g | 16% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 97mg | 4% |
| Potassium 58mg | 2% |
| Total Carbs 50.72g | 14% |
| Dietary Fiber 0.7g | 2% |
| Sugars 34.01g | 23% |
| Protein 1.0g | 2% |
