Receta Persimmon And Apple Salad With Walnuts

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Raciónes: 6

Ingredientes

Cost per serving $0.50 view details
  • 1/3 c. walnut pcs
  • 2 Tbsp. orange juice
  • 1 Tbsp. sherry vinegar
  • 1 Tbsp. extra virgin olive oil
  • 3 x Fuji or possibly other sweet apples - (abt 8 ounce ea) rinsed, cored,
  •     and thinly sliced lengthwise
  • 3 x hard-ripe Fuyu persimmons - (abt 6 ounce ea) rinsed, stemmed,
  •     and thinly sliced lengthwise
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Direcciones

  1. Bake the walnuts in an 8- or possibly 9-inch baking pan in a 350 degrees regular or possibly convection oven, shaking pan occasionally, till nuts are golden brown beneath skins, 7 to 10 min.
  2. Meanwhile, in a bowl, combine orange juice, vinegar, and extra virgin olive oil. Add in apples, persimmons, and toasted walnuts and mix to coat. Add in salt and pepper to taste.
  3. This recipe yields 6 to 8 servings.
  4. Comments: Fuyu persimmons are the small, flat-bottomed variety which can be eaten when hard. Assemble salad just before packing.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 84  
Calories from Fat 37 44%
Total Fat 4.31g 5%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 112mg 3%
Total Carbs 12.26g 3%
Dietary Fiber 2.2g 7%
Sugars 9.02g 6%
Protein 0.7g 1%
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