Receta Green Bean Salad With Walnut Dressing
Raciónes: 12
Ingredientes
- 3 lb Green beans
- 10 x Walnut halves, toasted and minced
- 4 Tbsp. Walnut oil
- 1/2 c. Vegetable oil
- 1/4 c. Red wine vinegar
- 1 x Garlic clove Coarse kosher salt and freshly grnd black pepper to taste
Direcciones
- Blanch the beans in boiling water till just tender, about 3 to 4 min.
- Drain and refrigerateimmediately.
- Mix the remaining ingredients and let stand 1 hour.
- Immediately before serving, toss the beans in the dressing and remove the garlic clove.
- Yield: 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 12 servings | |
Calories 273 | |
Calories from Fat 132 | 48% |
Total Fat 14.97g | 19% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 426mg | 12% |
Total Carbs 27.43g | 7% |
Dietary Fiber 10.7g | 36% |
Sugars 0.02g | 0% |
Protein 8.12g | 13% |