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Ingredientes
- 1Â 1/2 c. flour
- 1 Tbsp. salt
- 1/3 c. canola oil
- 3 tsp skim lowfat milk
Direcciones
- Mix dry ingredients. Add in oil & lowfat milk at once. Mix well. Press into a ball & flatten slightly. Roll out between 2 sheets of wax paper. Peel off paper & ease into pie plate. Pick bottom before baking. Bake at 475 deg. for 10 minutes. 2 crusts; 2 c. flour, 1 1/2 t salt, 1/2 c oil, 1/4 c cool skim lowfat milk.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 293g | |
| Calories 1330 | |
| Calories from Fat 658 | 49% |
| Total Fat 74.52g | 93% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.29g | |
| Cholesterol 0mg | 0% |
| Sodium 6987mg | 291% |
| Potassium 226mg | 6% |
| Total Carbs 143.84g | 38% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.29g | 1% |
| Protein 19.88g | 32% |
