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Ingredientes
- 1/4 c. firmly packed brown sugar
- 1/4 c. honey
- 1/2 tsp grnd cinnamon
- 1 lrg fresh pineapple, peeled
- Â Â Vanilla ice cream
- Â Â Blueberry Sauce (recipe follows)
Direcciones
- In a small bowl, stir sugar, honey and cinnamon. Cut pineapple into 8 spears, and brush with sugar mix.
- Grill, with lid down, over medium heat for 3 min on each side. Cut pineapple spears in half, and serve with ice cream and sauce.
- Blueberry Sauce2 c. fresh or possibly frzn blueberries, thawed 1/3 c. granulated sugar1 Tbsp. honey1/8 tsp. grnd cinnamon1/8 tsp. grnd nutmeg
- Bring blueberries, sugar, honey, cinnamon and nutmeg to a boil in a saucepan over high heat; reduce heat, simmer 10 min. Cold. Refrigerateat least 2 hrs.
- Makes 2 c.. - From Southern Living Cooking School
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 2 servings | |
| Calories 382 | |
| Calories from Fat 66 | 17% |
| Total Fat 7.29g | 9% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 62mg | 3% |
| Potassium 216mg | 6% |
| Total Carbs 80.8g | 22% |
| Dietary Fiber 1.2g | 4% |
| Sugars 77.61g | 52% |
| Protein 2.61g | 4% |
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