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Receta Pineapple Curry Fried Rice

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Ingredientes

  • 1 tablespoon vegetable oil
  • 1 tbsp of chopped garlic
  • garlic chili sauce
  • 1 egg
  • 3 tablespoons chicken stock
  • 3 tablespoons soy sauce
  • 1 tablespoon curry powder
  • 1 teaspoon sugar
  • A smattering of smashed almonds
  • Day old rice, not really sure how much, enough to make fried rice though, apparently
  • About 1/2 a large can of pineapple chunks
  • 1 large boneless chicken breast, chopped
  • 1/4 cup raisins
  • pile of chopped green onion
  • 1/4 cup chopped cilantro
  • About 1/4 of a green pepper
  • about 1/4 cup frozen corn
  • one large carrot, sliced
  • 1/2 onion, chopped
  • about 1/2 an eggplant, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 947g
Calories 934  
Calories from Fat 295 32%
Total Fat 33.15g 41%
Saturated Fat 6.45g 26%
Trans Fat 0.52g  
Cholesterol 275mg 92%
Sodium 2990mg 125%
Potassium 2025mg 58%
Total Carbs 124.87g 33%
Dietary Fiber 16.4g 55%
Sugars 81.22g 54%
Protein 45.71g 73%
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