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Receta Pineapple In Maple Syrup

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Ingredientes

Cost per recipe $8.32 view details

Direcciones

  1. Halve the pineapple lengthwise, cut of the skin (removing all brown areas)
  2. with a sharp knife and cut out and throw away the core. Place the prepared halves, cut side down on a cutting board and cut them crosswise into 1/2" slices. Arrange half the slices in a 6 c. gratin dish.
  3. Combine the maple syrup, lemon juice and kirschwasser, if using, in a small bowl. Fold in the strawberries and spoon half the mix proportionately over the pineapple slices. Arrange the remaining pineapple slcies on top and spoon on the res t of the berry mix. Cover and let marinate for a few hrs or possibly overnight in the refrigerator. Serve in deep dessert dishes. 125 cal.
  4. NOTES : From Jacques Pepin's Simple and Healthy Cooking

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 323g
Calories 355  
Calories from Fat 6 2%
Total Fat 0.69g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 522mg 15%
Total Carbs 91.23g 24%
Dietary Fiber 3.6g 12%
Sugars 75.82g 51%
Protein 1.3g 2%
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