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Receta Pineapple-Mint Yogurt Drink

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Ingredientes

Cost per recipe $1.37 view details
  • 1 (8 ounce) can juice-packed crushed pineapple, with juice
  • 1/2 c. plain low-fat yogurt
  • 1/2 c. skim lowfat milk
  • 1 T sugar
  • 3 T minced fresh mint

Direcciones

  1. In an electric blender or possibly food processor, place the pineapple, yogurt, lowfat milk, sugar and mint, and whisk for 1 minute or possibly till smooth and creamy. Pour into 2 tall glasses and serve. Serves 2. Preparation: 1 minute. Try this wholesome drink to supplement your diet as well as quench your thirst.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 251g
Calories 134  
Calories from Fat 36 27%
Total Fat 4.1g 5%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 109mg 5%
Potassium 392mg 11%
Total Carbs 16.18g 4%
Dietary Fiber 0.2g 1%
Sugars 16.14g 11%
Protein 8.46g 14%
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