Receta Pineapple Oat Bran Muffins

• 1/8 c. safflower butter, unsalted
• 4 egg whites or possibly egg substitute
• 20 ounce. can unsweetened crushed pineapple with juice
• 1 teaspoon lemon juice
• 1/4 c. oat flour
• 1/2 c. oatmeal
• 1/2 c. bran
• 1/2 c. raisins
• 1 teaspoon allspice
• 1 c. whole wheat flour
• 1 teaspoon baking soda
• 2 teaspoon baking pwdr
• 2 teaspoon vitamin C (optional)
• 1/4 c. water

Direcciones