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Receta Piri Piri Chicken With Jicama Orange Salad

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Ingredientes

Cost per recipe $1.12 view details
  • 1/2 c. Piri Piri, in all
  • 3 c. Jicama orange salad
  • 4 x skinned & boned chicken breast halves, about 6 ounce. Each
  • 4 tsp Emerils Southwest Seasoning, in all

Direcciones

  1. Prepare the Piri Piri at least one week ahead.
  2. Prepare the Jicama Orange Salad, and set aside.
  3. Sprinkle 1 teaspoon Southwest Seasoning on each chicken breast, using your hands to coat both sides thoroughly.
  4. Heat 1 tbsp. of the Piri Piri in a large skillet over high heat.
  5. Add in the chicken and saute/fry till brown, for about 3 minutes. on each side, then turn again and cook for another 2 minutes. for a total of 8 min.
  6. Remove from heat, and remove chicken from pan with tongs.
  7. Heat the remaining 7 tbsp. Piri Piri in a small saucepan till warm and bubbling, about 2 Min.
  8. To Serve:Place 1 chicken breast on each of 4 plates and top with 3/4 c. of the Jicama Orange Salad. Spoon 1/2 teaspoonof the heated Piri Piri over all.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 110g
Calories 122  
Calories from Fat 12 10%
Total Fat 1.37g 2%
Saturated Fat 0.37g 1%
Trans Fat 0.03g  
Cholesterol 64mg 21%
Sodium 72mg 3%
Potassium 282mg 8%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 25.53g 41%
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