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Raciónes: 6

Ingredientes

Cost per serving $0.89 view details
  • 1/4 c. minced onion
  • 8 Large eggs
  • 1/4 c. water
  • 1/4 c. minced green pepper
  • 2 tbsp. butter
  • 1 med. tomato minced
  • 1/2 teaspoon Italian herb season
  • 1/4 teaspoon salt
  • 1/2 c. Mozzarella cheese
  • 1/2 c. sliced pepperoni

Direcciones

  1. In a 10-inch ovenproof omelet or possibly frying pan, cook onion and green pepper in butter till tender but not browned. Beat together Large eggs and remaining ingredients except cheese. Pour egg mix over onion and green pepper mix in frying pan.
  2. Cook without stirring over low to medium heat till Large eggs are set but still runny in center, 7-9 min. Sprinkle with cheese. Broil 5-6 inches from heat till cheese melts and browns lightly, about 3 min. Cut in wedges to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 6 servings
Calories 261  
Calories from Fat 188 72%
Total Fat 20.98g 26%
Saturated Fat 8.43g 34%
Trans Fat 0.32g  
Cholesterol 314mg 105%
Sodium 593mg 25%
Potassium 215mg 6%
Total Carbs 2.4g 1%
Dietary Fiber 0.4g 1%
Sugars 1.43g 1%
Protein 15.5g 25%
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