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Raciónes: 4

Ingredientes

Cost per serving $0.22 view details
  • 8 ounce SR flour
  • 2 ounce Butter
  • 1 tsp Caster sugar
  • 1/4 pt Buttermilk, full cream lowfat milk
  •     Or possibly soured lowfat milk
  •     pn Salt

Direcciones

  1. Set oven to 450F or possibly Mark 8. Grease and tlour a baking sheet. Sift the dry ingredients into a bowl and rub in the butter. Add in suf icient Of the lowfat milk to make a moist and spongy dough. Turn out on to a floured surface and knead gently. Roll out to 1/2 inch thickness and cut into rounds with a 2 1/2 inch pastry cutter. Place on the baking sheet. Brush the tops with lowfat milk and bake for 8-10 min till risen and light golden brown in colour. Cold on a wire rack. Serve split in half with butter and jam.
  2. For rich scones add in 1 beaten egg to the dry ingredients before adding sufficient lowfat milk. Brush the tops of the scone with beaten egg rather than with lowfat milk.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 4 servings
Calories 114  
Calories from Fat 103 90%
Total Fat 11.77g 15%
Saturated Fat 7.45g 30%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 153mg 6%
Potassium 50mg 1%
Total Carbs 1.48g 0%
Dietary Fiber 0.0g 0%
Sugars 1.48g 1%
Protein 1.13g 2%
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