Receta Poached Vegetable Roll Ups With Hollandaise

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Raciónes: 2

Ingredientes

Cost per serving $10.87 view details
  • 6 c. water
  • 2 tbsp. chicken bouillon
  • 1 teaspoon dry onion
  • 6 lg. Romaine leaves
  • 18 carrot sticks
  • 1 (10 ounce.) pkg. frzn asparagus or possibly 6-12 fresh asparagus spears
  • 12-18 fresh whole green beans

Direcciones

  1. In a skillet combine water, bouillon and onion. Cut center veins from Romaine and blanch for a few seconds till limp. Fold leaves in thirds lengthwise. Divide vegetables and roll up in leaves. Fasten with toothpicks. Cover and simmer 12 min.
  2. To Make Sauce: In small bowl stir egg yolks, 1/3 c. water and lemon juice. Add in dairy product, salt and pepper. Mix well. Heat butter in top of double boiler. Stir in egg mix. Place over boiling water. Cook and heat till thick. Pour sauce over roll-ups. 3 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1530g
Recipe makes 2 servings
Calories 259  
Calories from Fat 17 7%
Total Fat 2.07g 3%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 434mg 18%
Potassium 2322mg 66%
Total Carbs 57.81g 15%
Dietary Fiber 20.3g 68%
Sugars 27.53g 18%
Protein 9.46g 15%
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