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Raciónes: 6

Ingredientes

Cost per serving $0.12 view details

Direcciones

  1. Combine meat, fat, lemon juice and seasonings. Form patties. Dip into egg mixed with the water. Brown in warm fat. Cook 15 min. Serve with Piqaunt Gravy. (Add in 1 Tbsp. flour to pan drippings. Add in 1 c. lowfat milk and cook till thick, stirring constantly. Season with salt, pepper, 1/2 tsp. nutmeg and 1 tsp. lemon juice.) Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 324  
Calories from Fat 161 50%
Total Fat 18.1g 23%
Saturated Fat 6.29g 25%
Trans Fat 0.0g  
Cholesterol 133mg 44%
Sodium 235mg 10%
Potassium 407mg 12%
Total Carbs 13.15g 4%
Dietary Fiber 0.9g 3%
Sugars 1.2g 1%
Protein 25.3g 40%
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