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Ingredientes
- 2 Packages pork bones
- 1 lg. can sauerkraut
- 1/2 onion, minced
- 1 teaspoon caraway seed
- 1/2 teaspoon salt (opt.)
- 1/2 teaspoon pepper
- Pam spray
Direcciones
- Brown pork bones in Pam spray. Drain excess grease. Add in minced onion, saute/fry. Wash sauerkraut, add in to pork. Add in 1 1/2 c. water, caraway seed and seasoning. Cover and cook on medium heat for at least 1 1/2 hrs or possibly till pork is well done. You may add in water as needed. Serve with boiled or possibly mashed potatoes and applesauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 322g | |
| Calories 82 | |
| Calories from Fat 9 | 11% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2926mg | 122% |
| Potassium 567mg | 16% |
| Total Carbs 17.81g | 5% |
| Dietary Fiber 9.6g | 32% |
| Sugars 6.86g | 5% |
| Protein 3.5g | 6% |
