Receta Pork Burgers In Gravy With French Fried Sweet Potatoes
Raciónes: 4
Ingredientes
- Â Â Oil for frying
- 1 lb Grnd lean pork
- 1 Tbsp. Minced garlic
- 2 Tbsp. Minced fresh parsley
- 1/4 c. Minced green onions
- 1 tsp Salt
- 1/4 tsp Cayenne pepper
- 1 dsh Worcestershire sauce
- 2 tsp Prepared horseradish
- 1/2 tsp Tabasco pepper sauce
- 4 x Six-inch rounds of pork caul fat
- 1 c. Water
- 2 med Sweet potatoes peeled, and cut
- Â Â into shoestrings see * Note
- 4 x Homemade egg bread rolls sliced in half
Direcciones
- Preheat the oil for frying sweet potatoes.
- In a mixing bowl, combine the first 9 ingredients. Mix well. Shape the mix into four equal patties. Wrap each pattie with a piece of caul fat, covering the pattie completely.
- In a skillet over medium-low heat, brown the patties for 2 min on each side. After the first 2 min add in 1/2 c. of water. Flip over the patties and continue to cook for 2 min. Add in the remaining water and flip over the patties. Continue to cook for an additional 8 min, flipping every two min.
- Fry the sweet potatoes till golden brown-brown, about 3 to 4 min. Remove the shoestrings from the oil and drain on a paper-lined plate. Season with Emeril's Essence. Place the burgers in-between the rolls and serve with the French fries.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 4 servings | |
Calories 346 | |
Calories from Fat 218 | 63% |
Total Fat 24.13g | 30% |
Saturated Fat 8.95g | 36% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 690mg | 29% |
Potassium 529mg | 15% |
Total Carbs 11.0g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 2.38g | 2% |
Protein 20.21g | 32% |