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Receta French Fried Sweet Potatoes

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Ingredientes

Cost per recipe $1.28 view details
  • 3 med. size sweet potatoes
  • Vegetable oil
  • Salt or possibly powdered sugar (optional)

Direcciones

  1. Cook sweet potatoes in boiling water 10 min; let cool to touch. Peel sweet potatoes, and cut into finger size strips or possibly 1/4 inch slices. Fry in hot oil (380 degrees) till golden; drain on paper towels. Sprinkle with salt or possibly powdered sugar, if you like.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 280g
Calories 241  
Calories from Fat 1 0%
Total Fat 0.14g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 154mg 6%
Potassium 946mg 27%
Total Carbs 56.5g 15%
Dietary Fiber 8.4g 28%
Sugars 11.74g 8%
Protein 4.41g 7%
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