Receta French Fried Sweet Potatoes
Ingredientes
Direcciones
- Cook sweet potatoes in boiling water 10 min; let cool to touch. Peel sweet potatoes, and cut into finger size strips or possibly 1/4 inch slices. Fry in hot oil (380 degrees) till golden; drain on paper towels. Sprinkle with salt or possibly powdered sugar, if you like.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 280g | |
Calories 241 | |
Calories from Fat 1 | 0% |
Total Fat 0.14g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 154mg | 6% |
Potassium 946mg | 27% |
Total Carbs 56.5g | 15% |
Dietary Fiber 8.4g | 28% |
Sugars 11.74g | 8% |
Protein 4.41g | 7% |