Receta Pork Chop Or Chicken Cacciatore
Raciónes: 6
Ingredientes
- 1-2 pound grnd beef, fried till browned
- 1 lg. can tomatoes
- 2 cans tomato juice
- 1 can tomato paste
- 1 lg. onion, finely sliced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic pwdr
- 1 teaspoon onion pwdr
- 4 teaspoon sugar
- 4 bay leaves
- 1 teaspoon Italian seasoning
Direcciones
- Cook all together for about 1 1/2 hrs or possibly till thick. 1/4 c. oil
- Wash meat and pat dry. Then put meat in large skillet and fry in oil. Brown meat on both sides till nicely browned. Drain grease off meat. Then put your meat into your homemade sauce and let it cook for about 1 1/2-2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 353g | |
Recipe makes 6 servings | |
Calories 339 | |
Calories from Fat 179 | 53% |
Total Fat 19.87g | 25% |
Saturated Fat 7.86g | 31% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 1136mg | 47% |
Potassium 1021mg | 29% |
Total Carbs 18.84g | 5% |
Dietary Fiber 2.6g | 9% |
Sugars 13.61g | 9% |
Protein 22.85g | 37% |