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Ingredientes
- 4 pork chops
- 1 can cream of mushroom soup
- 1/2 c. lowfat sour cream
- 2 tbsp. minced parsley
- 1 med. onion
- 1 teaspoon salt
- 1/4 teaspoon pepper
Direcciones
- Brown pork chops in skillet. Combine soup, lowfat sour cream and 1/4 c. water in bowl; mix well. Layer potatoes, parsley, onion, soup mix and chops in 2 qt casserole. Sprinkle with salt and pepper. Bake covered at 375 degrees for 1 1/4 hrs. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 310 | |
| Calories from Fat 226 | 73% |
| Total Fat 25.34g | 32% |
| Saturated Fat 10.06g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 1853mg | 77% |
| Potassium 369mg | 11% |
| Total Carbs 11.05g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.18g | 2% |
| Protein 9.79g | 16% |
