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Raciónes: 2

Ingredientes

Cost per serving $0.37 view details

Direcciones

  1. Trim fat from chops. Brown chops in 2 Tbsp. oil. Remove chops. In same skillet, cook rice and onion till rice is golden brown, stirring constantly. Stir in water and bouillon granules. Bring to a boil and stir in minced apple. Turn mix into a baking dish and arrange chops on top. Sprinkle on top of chops some crushed fennel seed.
  2. Bake covered in 350 degree oven for 30 min. Combine butter, sugar and cinnamon. Brush sliced apples with mix; arrange around chops. Bake uncovered 20 min till apples and pork are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 288g
Recipe makes 2 servings
Calories 403  
Calories from Fat 190 47%
Total Fat 21.25g 27%
Saturated Fat 9.42g 38%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 816mg 34%
Potassium 356mg 10%
Total Carbs 42.9g 11%
Dietary Fiber 2.1g 7%
Sugars 12.95g 9%
Protein 10.21g 16%
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