Receta Pork Fillet A L'alsacienne
Raciónes: 6
Ingredientes
- 2 lb Pork Fillet
- 2 x Shallots Or possibly
- 1 sm Onion, Finely Minced
- 1 sm Apple, Peeled, Cored, Finely Minced
- 2 Tbsp. Celery Flakes
- 1/4 tsp Powdered Thyme
- Â Â Pepper, No Salt
- 1 can Condensed Mushroom Soup, 15 1/2 Ounce.
- Â Â Parsley, Minced
Direcciones
- Trim any fat from pork fillet and cut in 1/2 inch slices. Place in layers in a buttered casserole or possibly oven dish, sprinkling each layer with shallots or possibly onion, apple, celery flakes, thyme and pepper. Add in undiluted soup.
- Smooth top. Cover dish with a lid or possibly foil and cook in a very moderate oven
- (325 F, gas mark 2) for about 2 hrs or possibly till pork is very tender.
- Sprinkle with minced parsley before taking to the table.
- Serving Ideas : Accompanying creamed potatoes can be piped round the dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 204g | |
Recipe makes 6 servings | |
Calories 251 | |
Calories from Fat 103 | 41% |
Total Fat 11.41g | 14% |
Saturated Fat 3.63g | 15% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 392mg | 16% |
Potassium 607mg | 17% |
Total Carbs 8.03g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 3.48g | 2% |
Protein 27.69g | 44% |