Receta Pork Tenderloin In Mushroom Cream
Raciónes: 4
Ingredientes
- 1/4 c. flour
- 1 teaspoon salt
- 1 pound pork tenderloin
- 1 tbsp. vegetable oil
- 1 c. heavy cream
- 1 med. onion, minced
- 1 green pepper, minced
- 8 ounce. sliced mushrooms
- 1 teaspoon dry savory
- 1 tbsp. dry sherry
Direcciones
- Combine flour and 1/2 tsp. salt. Cut meat crosswise into 3/4 inch slices. Heat oil. Coat meat with flour and brown. Remove to plate. Add in onion, pepper, mushrooms, savory and 1/2 tsp. salt to the drippings. Stir frequently. Slowly stir in cream and simmer. Add in browned tenderloin slices and cook uncovered till meat is done, about 10 min. Remove meat to platter and reduce vegetable - cream mix to sauce consistency. Stir in sherry. Serve sauce around meat. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 258g | |
Recipe makes 4 servings | |
Calories 313 | |
Calories from Fat 152 | 49% |
Total Fat 17.19g | 21% |
Saturated Fat 7.99g | 32% |
Trans Fat 0.11g | |
Cholesterol 111mg | 37% |
Sodium 655mg | 27% |
Potassium 722mg | 21% |
Total Carbs 12.79g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 2.88g | 2% |
Protein 26.2g | 42% |