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Receta Portuguese Sausage & Potato Soup

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Raciónes: 2

Ingredientes

Cost per serving $1.80 view details

Direcciones

  1. Bring 3 c. water to boil in heavy large saucepan. Pierce sausage several times and add in to water. Poach 15 min. Drain sausage, reserving poaching liquid. Return liquid to saucepan. Cut sausage in half lengthwise. Cut crosswise into 1/4 inch wide slices. Set aside.
  2. Add in potatoes and broth to poaching liquid. Simmer till potatoes are tender, about 25 min. Transfer half of potatoes and liquid to processor and puree. Return puree to saucepan. Add in kale and oil and simmer till kale is tender, about 5 min. Fold in sausage and heat through. (Can be made 1 day ahead. Cover and chill. Rewarm over medium heat, stirring frequently.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1012g
Recipe makes 2 servings
Calories 296  
Calories from Fat 145 49%
Total Fat 16.33g 20%
Saturated Fat 2.71g 11%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 995mg 41%
Potassium 1028mg 29%
Total Carbs 29.64g 8%
Dietary Fiber 4.7g 16%
Sugars 5.24g 3%
Protein 8.52g 14%
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