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Raciónes: 10

Ingredientes

Cost per serving $0.43 view details
  • 2 cans cream style corn
  • 4 Large eggs, beaten
  • 1 box Jiffy corn muffin mix
  • 3/4 c. veg. oil
  • 1 teaspoon chopped onion
  • 2 tbsp. green pepper or possibly pimento
  • 1 c. grated cheese

Direcciones

  1. Mix all ingredients together. Bake at 350 degrees for 45 min or possibly till hard. More flavorable if prepared ahead and let stand to ripen a few hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 10 servings
Calories 296  
Calories from Fat 204 69%
Total Fat 23.09g 29%
Saturated Fat 4.68g 19%
Trans Fat 0.42g  
Cholesterol 97mg 32%
Sodium 384mg 16%
Potassium 172mg 5%
Total Carbs 17.9g 5%
Dietary Fiber 1.2g 4%
Sugars 3.38g 2%
Protein 7.46g 12%
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