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Raciónes: 10

Ingredientes

Cost per serving $1.85 view details

Direcciones

  1. Flour meat; brown on all sides. Cook about 4 hrs. Add in potatoes and carrots last hour of cooking. Slice meat thin.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 10 servings
Calories 307  
Calories from Fat 140 46%
Total Fat 15.57g 19%
Saturated Fat 6.1g 24%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 223mg 9%
Potassium 731mg 21%
Total Carbs 11.69g 3%
Dietary Fiber 2.2g 7%
Sugars 2.68g 2%
Protein 28.91g 46%
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